AM PILATES

Pilates Classes in Cambridge & Royston 

 

Pilates Classes In Cambridge

  01223 236380 /07986 220431

Amanda Mansfield

REPS Level 3,Body Control Certified Teacher

Small mat work classes / 1:1s / Rehabilitation Programs

Core Stability, Co-ordination, Alignment, Stamina, Concentration, Flowing Movement , Breathing & Relaxation.

Pilates exercises aim to strengthen and balance the body enabling us to move with ease through everyday life.The pace of movement is slow and controlled which allows time for awareness of alignment and precision bringing mind and body together to move as one.                  


"Whether you are new to exercise, returning from an injury or simply adding to your current activities, the benefits of Pilates are for everyone"

 News:
NEW BEGINNERS CLASS COMING WEDNESDAYS
11am IN WATERBEACH
- CONTACT FOR DETAILS 
GIFT VOUCHERS NOW AVAILABLE